How not to take rejection and disappointment so personally in your personal and professional relationships
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When the Capitol was invaded on January 6, many members of Congress and staff were traumatized by needing to evacuate and hide for hours.They will likely experience PTSD — especially if they thought they were going to die.
Categories: 2021. Capitol Insurrection, Anxiety, Complex Post Traumatic Stress Disorder, complicated grieving, CPTSD, Current Affairs, EFT, EMDR, Emotional Freedom Technique, Eye Movement Desensitization and Reprocessing, Fear, Fight, Flight or Freeze, Grief, incomplete grieving, January 6, Politics, Post Traumatic Stress Disorder, Post-traumatic Stress Disorder, PTSD, Resilience, Safety and Security, Trauma, Visceral Memory -
And on to Another Year . . .
A year ago who would have dreamed we’d be depending on Zoom to celebrate memorials, rites-of-passage and holidays. Or that family divisiveness, would increase multi-fold as the world becomes more polarized. Wishing you Light, Hope, and Peace . . .
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What Do I Need to Feel Safe and to Be Safe?
What does it take to feel safe and be safe when wildfires and high winds threaten. Reconsidering what safety actually means.
Categories: anxiety, Anxiety, evacuation, Fear, Fear, Loss, Safety, Safety and Security, Security, Wildfire