Category: Couples
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Managing Misunderstandings – Honing Conflict Resolution Skills
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In my most recent interview with Prevention Magazine I share my ideas on the importance of making space for respectful and clear communication, how to not make assumptions and to not take things personally – in both personal and workplace relationships.
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Congressional Communication Breakdowns Replicate Troubled Couples
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The squabbling and dramatic goings-on in Congress lead to miscommunications lead to misunderstandings, hurt feelings, taking things personally, anger and resentment.
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Young Prince Harry and Me – 12 years old and losing our mothers in a crash
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Since the day Princess Diana was killed in a car crash I’ve felt a kindred-spirited-ness with Prince Harry. I, too, was 12 years old when my mother was killed decades earlier in a plane crash. And like Prince Harry, I wasn’t able to talk about it for many years.
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Blind Spots – Those Unacceptable Parts of Ourselves
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We all have a blind spot or two, submerged parts of ourselves that we don’t see but others do. Discover how not to let this be a problem in your personal and workplace relationships.
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A Spanking or Beating or Whipping or Whuppin?
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Family Violence including Domestic and Child Abuse can lead to ever-present anxiety, depression, compromised self-respect and respect for others. The ‘Flight, Fight or Freeze’ response continues to become activated by stress hormones adrenaline and cortisol into adulthood.
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7 Tips for Designing Your Valentine’s Day
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Here comes Valentine’s Day – when too often the value of the relationship is tied up in a gift. Being clear and direct about what you yearn for avoids misunderstandings and hurt feelings. Tips for designing your Valentine’s Day whether you’re in a relationship or unattached.
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Honoring Your Differences Instead of Feeling Threatened By Them
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There’s a tendency to make someone ‘bad’ or ‘wrong’ just because they have a different point of view or way of doing things. Why not honor your differences – instead of feeling threatened by them?
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Valentine’s Day – Love ‘Em or Leave ‘Em
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What is it about Valentine’s Day that leads to relationship breakups? Could it be ‘the last straw’ in a series of disappointments dating back to Thanksgiving?