Category: Fear
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Enough Trudging Through the Sludge – Time to Conjure Up Some Joy
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Bringing joy into our lives means moving away from negative thinking which has been passed down through the generations. It takes courage to break free.
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What’s Going to Happen to Me? Facing and Overcoming Fear
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Fear is in the air and it’s contagious and debilitating. Fear brings up helplessness, uncertainty, worry, apprehension and anxiety. Put fear in perspective and get it under control by understanding how and why you are affected by outside events and what steps you can take to overcome the fear.
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Outraged, Enraged, Air Raged
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Air rage boils down to someone taking something personally. Like road rage, air rage is an out of control reaction to feeling wronged, slighted, or intruded upon. When someone invades our personal space, we feel disrespected. We take it personally. The events regarding the Jet Blue flight attendant and passenger are good examples of this.
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Traveling Back in Time – From Self-Rejection to Self-Acceptance
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Revisiting the University of Alabama, provides an opportunity to rediscover the self-rejecting co-ed I once was , to appreciate the grown up professional I’ve become, and to show appreciation for someone who contributed to this growth.
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Thoughts on Spanking Children – It’s Not Neat to Beat
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Spanking children is in the news again. Let’s take a look at the long term effects of abusive corporal punishment and how the child’s world view is colored forever by the rejection messages spankings send out.
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Whispers and Roars – The Voices of Ambivalence
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5 tips for taming Ambivalence in our personal and professional relationships. How to break through the Fear, recognize avoidance and self-sabotage – and discover the space to move forward.