Isolation – Tips from the Queen of Rejection®

A Smile and A Nod and A Hello

Jun 6, 2024

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There appears to be is an ‘Epidemic of Loneiiness’ Making eye contact, a brief exchange of nods and smiles with a stranger,to acknowledge their humanity can brighten someone’s day and they may not feel so alone in the world.

Screaming in the Car Wash

Jun 30, 2020

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Elayne Savage, PhD

Sometimes when things seem overwhelming –– it feels really good to scream out loud. My idea of self-care is to scream in a drive-through car wash.

Coping with Uncertainty, Isolation and Empty Space

Mar 31, 2020

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Elayne Savage, PhD

We can cope with the new normal from COVID-19 – sheltering in place, isolation, and fear – by filling the void and developing structure, routines, community and making new connections. But first it’s important to grieve the loss of how things used to be.

Category: Isolation

A Smile and A Nod and A Hello

Screaming in the Car Wash

Coping with Uncertainty, Isolation and Empty Space